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Green Smoothie for energy

Ενεργός χρόνος: 2 min Συνολικός χρόνος: 5 min Μερίδες: 2 2 portions Κατηγορία: easy

Ingredients

  • 1 nectarine or two (peeled)
  • 1 leek (peeled)
  • 1 orange (peeled)
  • 1 small bunch of grapes of your choice
  • 2 small mugs of fresh pineapple
  • 1 apple (cut into quarters)
  • 1 large bunch of lettuce
  • 1 large bunch of parsley
  • 50-100 g ice cubes
  • 300 g water

Preparation

  1. Place all the ingredients into mixing bowl and blend 1 min/speed 9. Serve immediately.